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Ebook : WEIGHT WATCHERS Family Power 5 Simple Rules for a Healthy-Weight Home

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As parents, we share the goal of providing the best possible lives for our children. Over the past few generations, however, providing
the best possible life seems to come with a downside: excess
weight. Family Power: 5 Simple Rules for a Healthy-Weight Home is about changing that. Its goal is to help our kids grow up to be lean and healthy adults. Excess weight gain in children is not limited to a certain age or gender; it can start anywhere from infancy to the late teen years. We must take steps to prevent our children from becoming overweight or to help them achieve a healthy weight if they are not at one now. It is
never too late. By taking a close look at what scientists have found out about the weight management strategies that work for kids and combining them with the tips, strategies, and experiences of families that have
been using them, Family Power shows you how to make a healthyweight home.

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